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Off the Bench with Mark Wiggins

Apr 8, 2022

 Meet Monika Monk of Twisted Intimacy. Monika is a muli-prenuer and a model. She shares  her view on  how intimacy with oneself can help with self confidence, self love, sensuality and communication between others.   Monika  defines intimacy  as being vulnerable with yourself and other people. 


Mar 30, 2022

 Listen as we talk to Author, Mother and 3 time state champion and computer engineer Timetra White. She is the author of  Finding Liv. A story about a female athlete trying to find her way and her identity beyond sports.  On a surprise note, we actually have a couple of major things in common. Find out what it is. ...


Mar 15, 2022

Dr. Shellie Hypsky  graces the March 2022 cover of OTB Magazine as a Women of Power.  Listen in as she shares her heart and passion for emowering women around the world.  She has been on stages around the world speaking to fortune 500 and 100 companies as she impacts them with more than words, but rather with support...


Feb 11, 2022

  I have never heard of an Impartation Strategist until I met Renee Ambush.  Listen in as she explains her many roles and how she is impacting lives and changing Baltimore at the same time.   Renee, among other things, is a movie producer and currently working on a sitcom.  Renee has a lot to say, and she will be saying...


Feb 7, 2022

Meet Erica Rowe Confidence Amabassorador, MC and all around encourager for women.  Erica joins the podcast to share her journey and some insight to help Queens on their journey.  Erica is also a contributing writer with OTB Magazine be sure to read her each month.  Subscribe below 

www.offthebenchmagazine.com 

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