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Off the Bench with Mark Wiggins

Jan 26, 2022

There are two types of energy.  Potential and Kinetic.  One speaks to what you could do, and the other speaks to what you ARE doing.  But what does it take to convert Potential to Kinetic energy to produce the desired results or to achieve your goals?  Listen to how you can do exactly that and have your off the bench moment. 

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